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Creating better habits

Great conversation about building habits for sustainable success through small, intentional choices on a consistent basis to develop healthy habits and eliminate bad ones to increa...

Strength and Comfort

We are back after an unintentional hiatus! We take a look at how Strength and hardness is needed to build, protect, and fortify, and softness can be used to create comfort and "fee...

Good Discussion about the upside of being "Friendzoned" and how excommunicating people who care about you for not being romantically interested in you can be incredibly detrimental...

Joel and Evan Have an awesome conversation about the problems with lowering standards to achieve "Success" and the negative impact universal equity of outcome can have on the overa...

Gratitude Slaps

Our Friend Ellocin Daz from the Blue is Beautiful podcast Joins me for an awesome conversation about many things ranging from ADHD house cleaning, to Loving oneself, Dealing with a...

This week we start out with a discussion on the dangers of selling a "quick fix" for vulnerable people looking to learn self defense.  Also covered is the idea of either living wit...

Sit with it.

On this episode we talk about how toughness is a choice that is made every single day, telling yourself the truth in relation to your capabilities and goals, and understanding that...

Love your friends.

Today we talk about a philosophical question of friendship.  Do you LOVE your friends?  If not, should you find new friends? Or, should you work on BEING a better friend?  Balancin...

Brief solo episode about my thoughts on a recent social media encounter and some of the underlying reasons why it may have gone the way it did.  I'll talk about my opinion on why t...

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