The Story of Sisyphus is not the happiest or most heartwarming story,  but the value of understanding the stoic Principle of controlling what you can, when you can, where you can, ...

This week we talk about the damage being done to our society with the black and white mentality, ostracizing of people who don't fit into a specific mold and the disappearing of nu...

Plot twists incoming!  Lot of talk today about building a sustainable baseline of balance in your life,  unhealthy expectations, the perfect chaos that is the universe, and the inc...

Today we had our friend Lianna back for an awesome conversation on many different levels about  topics ranging from imposter syndrome, to physical fitness, mental health, empowerin...

High Energy day here at the fight for tomorrow studio!  We get into lots of things, and how even though everything is different,  everything is the same.  Many of the lessons and e...

The idea of darkness and light,  hardship and strength, obstacles and overcoming them are often thought of separately.  Today we dive into the necessary and natural relationship th...

Join us for a conversation with Michelle!  Michelle is a mom, an ultra-runner, psychologist, a deep thinker and an all around TOUGH cookie.  on this episode we will cover lots of d...

Our Boy Joel is Back!  We get to hear from him about his experience at the MOAB 240 endurance race and congratulate him on his success!  This is just the beginning!  Enjoy the bonu...

One more monologue before Jo-el Returns from MOAB where he just COMPLETED the Moab 240 endurance run!  On this short episode Ill talk about some revelations i've had during the tra...